The Pressures of Fitness: Understanding the Impact on Gen Z’s Health 2024

The Pressures of Fitness

The Pressures of Fitness: In an era where image often takes precedence over health, the drive to maintain an ideal physique has become a significant concern, particularly for Generation Z. The pursuit of validation through social media, coupled with societal pressures, is steering many young individuals towards workout burnout and extreme diets, affecting their overall … Read more